WebDescription. Smart Balance Low Sodium Whipped Buttery Spread, 13 oz Supports healthy cholesterol levels* Excellent source omega-3 ALA Contains 320mg ALA per serv, which is 20% of the 1.6g DV for ALA 70% less sat fat than butter Butter 7g sat fat per serv.; this product 2g sat fat. per serv. Based on 1 Tbsp Serving Size: Calories Smart Balance ... WebDetails. 320mg Omega-3 ALA per serving. Low Sodium. See nutrition information for fat & sat fat content. 70% less sat fat that butter (butter 7g sat fat per serv, this product 2g sat …
Smart Balance Vegan Plant Butter Low Sodium Buttery …
WebSodium: 90mg: 4% Total Carbohydrate: 0g: 0% Protein: 0g: Vitamin A 10% ... Still 15 oz. 39% vegetable oils. 50% less fat & calories than butter or margarine (Smart Balance Light 50 calories/5 g fat. Butter or Stick Margarine 100 calories/11 g fat). 0 g trans fat. ... Smart Balance Low Sodium Whipped Buttery Spread, 13 oz. $4.39 each ($0.34/oz) WebDec 31, 2014 · These healthy substitutions can help you cut down on saturated or trans fats, while noticing little, if any, difference in taste. Instead of whole milk (1 cup), use 1 cup fat-free or low-fat milk, plus one tablespoon of liquid vegetable oil. Instead of heavy cream (1 cup), use 1 cup evaporated skim milk or 1/2 cup low-fat yogurt and 1/2 cup ... in brazil the rain forest is called
Can smart balance buttery spread be frozen? - Answers
WebDec 23, 2024 · Other good sources of unsaturated fats include chia seeds, avocados, almonds, walnuts, and olive oil. Soy foods Soy proteins contain isoflavones and phytoestrogens, which block both cholesterol absorption and new cholesterol production, Featherstun says. Good sources of soy protein include tofu, soy milk, and edamame. WebDetails. 320mg Omega-3 ALA per serving. Low Sodium. See nutrition information for fat & sat fat content. 70% less sat fat that butter (butter 7g sat fat per serv, this product 2g sat fat per serv). 0g trans fat. Excellent source of vitamin D 20% DV. Supports healthy cholesterol levels (when used as part of a healthy diet low in saturated fat ... WebApr 21, 2024 · There are 80 calories in 1 tbsp (14 g) of Smart Balance Original Buttery Spread. Get full nutrition facts for other Smart Balance products and all your other favorite brands. ... Related Butter from Smart Balance: Low Sodium Lightly Salted Buttery Spread: Light Original Buttery Spread with Flax Oil: Butter Blend Stick Regular: inc the ceo who fired 900