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Web01206 505 960. [email protected]. Allison Jacobs, Deputy Editor. 01206 508 616. [email protected]. Are you interested in advertising with us? Email us to find out more here. Owen Cook, Advertising Manager. 01206 506 237. Web11 Apr 2024 · Listen to your body if it’s telling you it needs a break. While most natural healing relies on movement, in some cases, you may need to lessen your workout routine and take other actions that reduce pressure on the affected area. Rest is a vital part of the healing process, so pushing through pain can aggravate the issue and make it worse. 4. WebNatural health is often referred to as natural healing. They’re both a general term for healing techniques that are rooted in natural remedies and self-care. Some of the more common natural health therapies and medicines include: Acupuncture. Acupressure. Applied Kinesiology (Similar to Nutrition Response Testing) roll factories near me