Pita and hummus nutrition facts
WebbFind calories, carbs, and nutritional contents for pita and hummus and over 2,000,000 other foods at MyFitnessPal Webb29 mars 2024 · Hummus is a delicious dip that can be used in lots of recipes. It's also very healthy and boasts a lot of nutritional benefits. Here's the scoop on hummus nutrition, plus tips on making it at home.
Pita and hummus nutrition facts
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WebbNutrition - The Hummus and Pita co. Diet or Allergen Filter. Serving Size (G) Calories (KCAL) Total Fat (G) Saturated Fat (G) Trans Fat (G) Cholesterol (MG) Sodium (MG) WebbIngredients. ¼ cup diced cucumber, peeled if desired. ¼ cup diced tomato. ¼ cup diced red onion. ¼ cup chopped black olives. ¼ cup crumbled feta. ½ teaspoon olive oil. ½ …
WebbThere are 15 calories in a 3 pieces serving of Hummus And Pita Co. Rugelach. Calorie breakdown: 45.8% fat, 54.2% carbs, 0.0% protein. * DI: Recommended Daily Intake based … WebbPita chips are generally baked or twice-baked pieces of pita bread that are brushed with olive oil, herbs, and salt. They are a popular snack food and are commonly used for dipping in hummus. Nutrition Facts: Serving size = Calories % Daily Value Total Fat 5.00g ... More Nutrition Facts. Carb - Protein ...
Webb18 mars 2011 · Aug 12 2024. Trader Joe's White bean hummus gets D+ rating by fooducate based on the facts that it contains Phosphoric acid (has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition) and that it's highly processed.
Webb21 dec. 2024 · Pita bread, also known as Lebanese, Arab, or Syrian bread, is a staple in the Middle East and is also found in the West. It contains 44g total carbs, 44g net carbs, 1.2g fat, 11g protein, and 242 calories per serving of Lebanese Wholemeal Flatbread. Pita bread consumption can lower your risk of heart disease and type 2 diabetes.
Webb165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Pita bread … state farm austin tx amberglenWebbPork “Fried” Rice Vegetarian. $ 14.00. This simple “fried” rice isn’t fried at all! Everyone loves the Chinese take-out classic, but it’s loaded with unhealthy fat and unnecessary calories. Our version is sauteed in minimal oil and has ALL the … state farm authorized body shopsThe following nutrition information is provided by the USDA for one tablespoon (15g) of hummus. Calories: 39 Fat: 2.7g Sodium: 72.1mg Carbohydrates: 3g Fiber: 0.9g Sugars: 0.04g Protein: 1.2g Iron: 0.5mg Magnesium: 6.8mg Zinc: 0.3mg Folate: 17mcg Hummus Health Benefits Visa mer Hummus has long been viewed as a health food due to its simple, nutrient rich ingredients. Choosing a high-quality hummus or making it … Visa mer Be careful eating hummus if you are allergic to chickpeas or sesame. Hummus is often made with additional ingredients, so read the label carefully. Chickpeas are legumes like soybeans and peanuts, which are common allergens. … Visa mer Hummus is easy to make at home. If you have a blender or a food processor, the dip takes just minutes to mix. You can even make it healthier by controlling the ingredients: 1. If you want to reduce the fat in hummus, use less … Visa mer There are many varieties of hummus available for sale. You can find hummus flavored with roasted bell peppers, caramelized onions, roasted garlic, beets, herbs, spices, and more. There are also sweet versions of … Visa mer state farm aubrey pithwaWebbHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pita Bread and Hummus. 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 143 calories of … state farm attorney listWebb16 apr. 2016 · Nutritional Information Menu Item Entrée Choice Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) Breads White Pita 1 each 280 20 2 0 0 0 440 56 2 2 8 Wheat Pita 1 each 270 20 2.5 0 0 0 440 54 4 2 8 state farm authorized body shops near meWebb31 mars 2024 · Nutritional Benefits: Chickpeas, the primary ingredient in hummus, are an excellent source of protein, dietary fiber, and vitamins, making them a healthy choice for … state farm at cityline richardson texasWebb6 juni 2024 · Made from potatoes that have been sliced, fried and salted, potato chips a good amount of vitamin C, pantothenic acid and potassium while pita chips are higher in … state farm auto answers