How much sodium in a head of green cabbage

WebAug 28, 2024 · Cut cabbage head into wedges or rounds. Toss or spray with oil. Arrange the cabbage in a single layer on a greased rimmed baking sheet. Season with salt, pepper, and caraway seeds (or fennel seeds), if desired. 3. Bake until the cabbage is golden and tender, 25 to 35 minutes. Flip once. WebFeb 17, 2024 · Our Most Popular Cabbage Recipes. The humble cabbage stars in these stellar recipes. Cost effective and easily available year-round, cabbages are a healthy green that deserves more attention for being delicious and nutritious (boasting high levels of vitamins C and K). From coleslaw to soup, we've rounded up the top 15 cabbage dishes …

Cabbage Nutrition: Benefits, Calories and Recipes livestrong

WebJun 16, 2024 · Cabbage Nutrition Facts One cup of chopped cabbage is equal to a single serving. One cup of chopped raw cabbage contains: Calories: 22 Total fat: 0.1 g … WebAug 21, 2007 · Cooked Green Cabbage Nutrition Facts Serving Size 1 large head (about 7" dia) Amount Per Serving Calories 520 % Daily Values* Total Fat 34.57g 44% Saturated Fat 6.159g 31% Trans Fat - Polyunsaturated Fat 10.982g Monounsaturated Fat 14.276g Cholesterol 0mg 0% Sodium 3420mg 149% Total Carbohydrate 54.02g 20% Dietary Fiber … small business record keeping software https://esfgi.com

Sodium in Cabbage - FatSecret

WebDec 30, 2024 · medium (2- to 3-pound) head green cabbage (about 8 cups chopped) 6 slices bacon (about 6 ounces) 1/2 teaspoon garlic powder 1/4 teaspoon smoked paprika 1/4 teaspoon kosher salt 1/4 teaspoon freshly … WebFeb 4, 2008 · There are 300 calories in 1 head of large Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. ... Sodium. 225mg. 10%. Total Carbohydrate. 69.64g. 25%. Dietary Fiber. 28.7g. 103%. Sugars. 44.68g. Protein. 17.97g. ... Cooked Green Cabbage (Fat Added in Cooking) Cooked Green … WebThe sodium level is 240 mg or more per serving, the item is not a good choice. The milligrams of sodium are greater than the calories per serving Compare labels of similar products. Select the lowest sodium level for the same serving size. How to Spice Up Your Cooking Giving up salt does not mean giving up flavor. small business record keeping template

Calories in 1 head of large Cabbage and Nutrition Facts - FatSecret

Category:9 Impressive Health Benefits of Cabbage

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How much sodium in a head of green cabbage

Sodium in Green Cabbage - Nutrition Facts for Green Cabbage

WebSodium: 12 mg: 1%: Total Carbohydrate: 7.2 g: 2%: Dietary Fiber: 2.8 g ... 8 mg: Vitamin C: 50 mg: Caffeine: 0 mg: Calorie Burn Time. How long would it take to burn off 33 Calories of … WebJun 15, 2024 · The answer to how much potassium is in cabbage depends on the type of cabbage, as well as how it is prepared. For example, a cup of chopped raw red cabbage contains about 422 mg of potassium, while the same amount of cooked red cabbage has about 541 mg of potassium. Meanwhile, a cup of chopped raw green cabbage has about …

How much sodium in a head of green cabbage

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WebMar 28, 2024 · 1 small head green cabbage about 2 1/2 pounds 1 tablespoon extra virgin olive oil 1 tablespoon unsalted butter 1 1/2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper ½ … Web100 grams 1 ounce (28g)1 head (1,262g)1/2 cup, shredded (75g) FOOD SUMMARY Nutrition facts label for Cabbage, cooked, boiled, drained, without salt This feature requires Flash …

Web7 rows · A single (1 Cup Serving) Green Cabbage contains about 16 mg of sodium. Sodium causes the ... WebAmount of sodium in Cabbage: Sodium 163.4mg. 7%. How much potassium is in Cabbage? Amount ...

WebFeb 9, 2024 · 1 head Green cabbage (~3 lb) 2 tbsp Olive oil 2 cloves Garlic (minced) 1 tbsp Unsalted butter (optional, but recommended) 1 tbsp Balsamic vinegar (optional) 2 tsp Sea salt (to taste) 1/2 tsp Black pepper (to taste) Instructions Tap on the times in the instructions below to start a kitchen timer while you cook. Cut the cabbage into quarters. WebMar 1, 2024 · 1 medium head cabbage 1/2 teaspoon salt, plus more to taste 3 to 4 tablespoons butter, melted Freshly ground black pepper, to taste Steps to Make It Gather the ingredients. Rinse the cabbage and cut it into …

WebNutrition facts and Information for Cabbage, raw ... The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. A Completeness Score between 0 and 100 is a relative indication of how complete the ...

WebFeb 9, 2024 · Saute for 10-15 minutes, until cabbage is caramelized. Use tongs to stir the cabbage every 1-2 minutes during sauteing, but not constantly, as constant stirring will … small business recovery grant program loginWeb$1.87each Estimated package weight: 2.75 lbs each View nearby stores Green Cabbage Serving Size 0.083 head Serving Per Container 1.0000 Amount Per Serving %DV *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs we recommend small business recovery grant singaporeWebSep 29, 2024 · Ingredients for sautéed cabbage. Green cabbage: You need a small green cabbage that ... Turn a head of green cabbage into a mouth-watering side with this 15-minute recipe. ... 3.4 g Fat: 10.8 g Saturated Fat: 1.6 g Polyunsaturated Fat: 1.2 g Monounsaturated Fat: 7.7 g Sodium: 50.6 mg Potassium: 442.1 mg Fiber: 6.3 g Sugar: 8.5 … small business recovery fundWebJan 17, 2024 · Kale is a leafy green vegetable with a wide range of nutrients that may offer a variety of health benefits. ... as are cabbage and Brussels sprouts. Possible benefits … small business recovery grant program floridaWeb1773 Cal. 227/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2137 mg. 163/2300mg left. Cholesterol 300 mg. some language rules are not followableWeb22 rows · Green Cabbage 1/12 medium head (84 g/3.0 oz) 25: 0: 0: 0: 20: 1: 190: 5: 5: 2: 2: … small business recovery grant taxable irasWebNutrition Facts for Cooked Cabbage Get detailed nutrition data for over 200,000 foods. Cooked Cabbage Cabbage Cooked Boiled Drained Without Salt Serving Size: ~ = missing … some lanes only allow them