WebOne serving provides 437 calories and is full of nutrients such as copper, phosphorus, riboflavin, vitamin A, B6 and C. It is low carb, glycemic index, cholesterol and is suitable … WebC&W Yellow & Green Zucchini Squash Serving Size: 1 cup (85g) 20 Cal 3g Carbs -- Fat 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1980 Cal 20/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2295 mg 5/2300mg left
Calories in Zucchini and Nutrition Facts - FatSecret
WebDec 26, 2024 · According to the U.S. Department of Agriculture, below are yellow squash nutrition facts for one medium, raw yellow squash (approximately 200 grams): 38 calories. 8 grams carbohydrates. 2 grams protein. 0.5 gram fat. 2 grams fiber. 39 milligrams vitamin C (56% DV) 444 milligrams potassium (15% DV) WebSuccotash, Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned), Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking), Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking), Succotash (Corn and Limas) (Cream Style, Canned) view more succotash nutrition info. grand chase azin
Health Benefits of Zucchini
Web20 Calories 4g Carbs (2g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … Web27 Calories 26% Protein 58% Carbs 16% Fat 0% Alcohol What is this food made of? 95.79% Water 1.15% Protein 2.71% Carbs 0.36% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Cooked Zucchini Web3 hours ago · The outer skin is dark green, light green, or golden yellow. They are widely available and can be found in many grocery stores. ... Nutrition facts [5] for 100 grams of cooked zucchini: Energy (calorie): 15 kilocalories; Water: 95.2 grams; Protein: 1.14 grams; Fat: 0.36 grams; Carbohydrates: 2.69 grams Fiber: 1 gram; Sugars: 1.71 grams; grandchase character